Writer
Notes from the in-between.
I write on Substack about training, gay advocacy, running a small business, and the things that keep me up at 4am.

Featured essay
On making room for our differences, supporting each other, and why movement belongs to every kind of gay person.

Latest essays
All the Babies!! πΆIβm in the phase of life where people are starting to have babies.Read on Substack (opens in a new tab)
Getting Results is Easier than I Remember?Over the past six months, workouts have been sparse.Read on Substack (opens in a new tab)
Stop trying to punish yourself back into shapeRaise your hand if youβve ever been off your gym game for a month, and then you say βIβm going to go to the gym every day this week to make up for it.βRead on Substack (opens in a new tab)
Self-Sabotage: My Old FriendWe know what we *should* do, but we do the opposite. WHY?!Read on Substack (opens in a new tab)
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